Whew! You know I am stressing when I am driving home and all I can think about is blogging about what I am feeling right now. Cheaper than therapy and somewhat as effective?? At least I hope so. And before you get lost in my sea of thoughts, don't fret... there are lots of pictures halfway through.
As I wrote before, I am on a fitness and weight loss quest to get back to my goal weight. Well guess what folks... I made it. And guess what else... it's not good enough? Wait... WHAT!? Yeah you read that right. It's not good enough. I want to be thinner, to be more fit, and to push myself harder. I foresee this being an endless cycle in my life, and I am not sure how I feel about it.
You see, when I got down to my thinnest I believe I was 133lbs and nearly a size 2....I say nearly because I have hips and unfortunately bones just wont get any smaller! But I could squeeze. Anyway, that isn't the point....the point is that at that time I was happy with myself and weightloss was not even on my mind. I was more interested in living my life in a healthy way and enjoying it. Then the dreaded regain happened and threw everything on its ear.
I have been visiting a weight loss clinic and monitoring my weight for the past 2 months. I had been losing pretty slowly but steadily and 2 weeks ago had a 3.8lb loss. WOW that was so amazing to see on the scale. And after month one, I had built skeletal muscle mass, lost fat and inches and was feeling great. Very very motivating! Well yesterday I had my month two weigh in. Yeah....not so motivating. I gained 2lbs of my 3.8 back, and lost .4 in skeletal muscle mass. Ironically the muscle mass issue (my inner athlete?) is more upsetting to me than the 2lbs because I feel like I have been trying really hard to exercise and include weights. Needless to say, that hung a rain cloud over my day yesterday. Here is a pic of my progress from February until mid June:
|June 2015 v. February 2015|
Now, when you put your life out there for the public like I do, you also have the benefit of making friends with random people over the internet. And every now and again certain people stand out and make an impression. One woman is a fitness fanatic and after I had posted a picture of my progress and mentioned my slow at first weight loss, she reminded me that it isn't a race, it has to be a lifestyle. So that has been replaying in my brain for the past 24 hours or so. And when I look at the picture above, I can't help but be proud of my hard work....but what I see in that photo is not necessarily what I see in the mirror.
Today I was determined to still work out, and eat better (more protein.... can't have more muscle loss!). I went to my morning class (used to be Dailey Method, but the owner bought out.... basically be a barre class) and once I was home, I randomly decided that I should try on my "skinny clothes"...the ones I still couldn't fit in. Here is me in May trying to fit.... close, but not close enough.
For whatever reason, I decided to wear these shorts with built in capris. I don't like wearing skirts or shorts at zumba because I know myself, and I don't like seeing my cellulite and loose skin jiggle. Yes, that is my insecurity blaring loud and clear. Well, I did not like what I saw in the mirror tonight either. I even made Brian take a photo of me in them once I got home because literally all I could think for the first 20 minutes of dance class was how fat I looked in them. Pretty sad really. I was even messing up steps because of it!
|Did the 80's throw up on me?|
Remember my mention of random people that I have become friends with who mean a lot to me? Well there is a woman who has been my "internet friend" for over 10 years. Yes, you read that right, over a decade! She has seen the weight and husbands come and go and she and I have always connected on our sense of humor. Well, recently she decided to change her life and have weight loss surgery as well. She just so happened to text me on my way home from zumba and I was telling her that I had a tough day despite my goals being reached. Our conversation was so meaningful to me that I want to share it.
So, with that said, I am resolving to be proud of myself, to be kind to myself and others, and to keep my goals in sight. I can do this. I will do this. And I am so very lucky to have the support of my friends and family. Everyone has been absolutely amazing these past few months.